Hi, I’m Stephanie Haddock.
My specialties include deeply relaxing full body work and knot-busting-yet-gentle deep tissue work.
- Swedish/Relaxation Massage
- Deep Tissue techniques, including:
- Neuromuscular Therapy
- Trigger Point Therapy
- Myofascial Release
I often combine modalities to customize each session to meet your specific needs. You can read my clients’ recommendations here. ***Please review my COVID-19 Policies before making your appointment.***
I have worked with the following conditions:
- Neck and shoulder pain
- Low back pain
- Sciatica and piriformis syndrome
- Carpal tunnel syndrome
- TMJ disorder
- Golfer’s elbow
- Tennis elbow
- Migraines and heaaches
- Plantar fasciitis
- and other soft-tissue dysfunctions
The benefits of massage include:
- Relieves muscle pain and tension
- Improves symptoms of anxiety and depression
- Relaxes and rejuvenates
- Promotes feelings of well-being
I enrolled in the Massage Therapy Program at the Baltimore School of Massage in Linthincum to become involved in the well-being of a community. There I learned not only more about the physical body in which we live, but also more about myself emotionally. Now, whether it’s providing relief from emotional stress or physical discomfort, I can literally reach out, touch someone, and change them in some way for the better.
I have been massaging professionally since 2006. Since beginning my private practice in 2008, I have become interested in promoting massage as a viable routine health practice, just like going to the dentist or visiting a physician for an annual check-up. The benefits are well worth the perceived cost as it can actually prevent more costly health care, such as dependence on pain medication or a costly surgery.